MOVEMENT & YOU FITNESS COACHING (ABN 66245393126)

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We offer specifically targeted fitness classes to participants over 55 years of age. This class is held on a Monday and Wednesday at 9.30 am, in the Cessnock Uniting Church, CNR Cumberland and Cooper Street, Cessnock.

We offer Aqua Func during Spring to Autumn of each year, at Branxton War Memorial Swimming Pool. Aqua exercise is specifically proven to benefit those with arthritis, joint replacements, many heart conditions and co-morbidities and chronic health conditions. Please contact Melinda on 0431 440 359, for specific and up to date information on each activity.

Location

Cessnock Uniting Church,  CNR of Cumberland and Cooper Street,  Cessnock 2325  View Map

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